An itinerary to discover the artistic, naturalistic and gastronomic wonders of this beautiful region of Campania
Campania is a land full of charm, where nature, art, culture, history and traditions come together in a perfect combination. This region, located in the heart of the Mediterranean, offers breathtaking scenery and a unique food and wine heritage, ideal for those wishing to organise a pleasure and taste trip to Italy.
Its locations, such as Pompeii, Sorrento, Positano, Amalfi and Salerno, are unmissable destinations for lovers of cultural and food and wine tourism. In addition, the area is distinguished by its traditional cuisine, which ranges from fresh fish dishes to richer and tastier recipes, offering a culinary experience that satisfies even the most demanding palates.
Typical dishes and wines
Campania offers a rich and varied cuisine, influenced by its geographical location and local traditions. Here are some of the typical dishes not to be missed:
Sorrento Limoncello
A sweet and refreshing liqueur made from the infusion of local lemon peels in alcohol, sugar and water, perfect as an after-meal digestive.
Pizza from Tramonti
Originating from the village of Tramonti, this pizza is distinguished by the use of local ingredients such as tomato, buffalo mozzarella and basil. Its thin, crispy base makes it unique.
Colatura di Alici di Cetara
A traditional condiment obtained from the fermentation of anchovies, used to flavour pasta, bruschetta and other local dishes.
Buffalo Mozzarella
A fresh, creamy cheese made from buffalo milk, ideal to enjoy on its own, in salads or as an ingredient in various traditional dishes.
Aubergine or courgette parmigiana
A rich and tasty dish, prepared with layers of fried aubergines or courgettes, tomato sauce, mozzarella and Parmesan cheese, all baked in the oven.
Gnocchi alla Sorrentina
A creamy and tasty first course, prepared with potato gnocchi topped with tomato sauce, stringy mozzarella and fresh basil, then baked au gratin to bring out the flavours of Sorrento tradition.
Pasta with Lemon Cream
A fresh and aromatic first course, where the pasta is seasoned with a cream made from local lemons, enhancing the citrus flavour typical of the region.
Maiori’s Sospiri and Aubergines with Chocolate
Typical Maiori sweets, the sospiri are soft almond biscuits, while the chocolate aubergines combine the bitter taste of aubergines with the sweetness of chocolate, offering a unique taste experience.
Lemon Delight
A dessert symbol of the Amalfi Coast, composed of a sponge cake soaked in limoncello and covered with lemon cream, offering a perfect balance of sweetness and freshness.
Pastiera Napoletana
The Neapolitan Pastiera, a symbol of Easter, is a rich and fragrant cake made with shortcrust pastry, ricotta cheese, wheat, eggs and orange blossom water, combining tradition and local flavours, and is one of Campania’s best-loved desserts.
Local Wines
The region boasts a long-standing wine tradition, with renowned labels such as Aglianico, Taurasi, Lacryma Christi, Fiano di Avellino and Greco di Tufo, which beautifully accompany local dishes.
These dishes and products represent the essence of Campania cuisine, offering a sensory journey through authentic flavours and centuries-old traditions.
What to see in Pompeii, Sorrento, Positano, Amalfi and Salerno
Pompeii: A Dive into History
Pompeii is a symbol of ancient history and one of the most important archaeological sites in the world. Excavations have unearthed temples, dwellings and frescoes that offer unique evidence of daily life in ancient Rome, making every visit a true journey back in time.
Sorrento: Between Sea and Tradition
Sorrento, overlooking the Gulf of Naples, enchants with its spectacular views and picturesque streets. This town, known for its characteristic lemon groves and a culinary tradition that offers delicious gnocchi alla sorrentina and limoncello, is the perfect place for those seeking relaxation and authenticity.
Positano: The Pearl of the Coast
Positano is distinguished by its colourful houses climbing the cliffs, offering unforgettable views of the sea. With its enchanting pebble beaches and designer boutiques, this resort embodies the essence of the Amalfi Coast and is a dream destination for those who wish to combine natural beauty with unique gastronomic experiences, such as pasta with lemon cream and aubergine parmigiana.
Amalfi: History and Culture in Every
Amalfi is a town that breathes history, thanks to its majestic cathedral and its historic centre rich in artistic testimony. Its lively squares and colourful ceramic shops tell of a centuries-old tradition, while its cuisine, with dishes such as marinated anchovies and lemon delight, celebrates the authentic taste of Campania’s tradition.
Salerno: A Mix of Modernity and Tradition
Salerno offers a perfect balance of historical charm and modernity. The picturesque waterfront, the majestic Castle of Arechi, the splendid Cathedral of San Matteo and the lively historic centre make it a must-see. The city is enriched by culinary excellences such as buffalo mozzarella and Neapolitan pizza, symbols of Campania’s gastronomic tradition.
The Perfect Travel Experience in Campania
A journey through Pompeii, Sorrento, Positano, Amalfi and Salerno is the ideal opportunity to discover the cultural, artistic and gastronomic richness of Campania and Italy. These destinations, with their historical and natural heritage, offer unique experiences that satisfy every type of traveller, from those seeking cultural adventures to those looking for relaxation and pleasure.